Apple cider vinegar

It’s more commonly known as cider vinegar now, and every home should have a bottle! It is literally a ‘cure-all’, a panacea. It prevents ‘flu and stomach illness.It dissolves kidney stones,and regulates ph balance in the body.It helps releive nausea, heartburn or chronic reflux. Cider vinegar helps relieve asthma, allergies and even gout! It lowers glucose levels in diabetes, helps weight loss by curbing the appetite and breaking down fat.It helps with migraines and sinus headaches. It lowers blood pressure and cholesterol, reduces inflammation and relieves arthritus. Externally, it conditions and untangles hair, clears nail fungus, and clears up fungal and bacterial rashes. Cider vinegar soothes insect bites, gets rid of warts and helps reduce and prevent acne. And the bottle lasts for ages!

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