Parsley

Parsley is great for alleviating arthritis, rheumatism and gout. The Greeks and Romans loved it, and used it as a diuretic and digestive aid. Parsley supplies vitamins A and C, iron, calcium and potassium. It’s not just a garnish to be pushed aside!

Parsley is rich in essential oils and flavonoids. You can make it into tea by steeping the leaves in hot water. It is also lovely in salads. Parsley will freshen your breath if you have been eating onions or garlic. You can grow parsley in a pot on your kitchen window-sill, or in a tub in the garden. That way it is guaranteed to be organic!

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