Rhubarb

I used to love rhubarb when I was a child. I would eat a stick straight from the earth! Full of prana, life-force.

Rhubarb is a vegetable, not a fruit. It’s full of potassium, and also contains vitamin C and manganese. It’s a mild laxative, but is not recommended for anyone with joint problems, such as arthritis. This is because it contains oxalic acid which can exacerbate joint pain. Interestingly, oxalic acid inhibits calcium and iron absorption, so you wouldn’t want to eat rhubarb on a daily basis. It is absolutely delicious in the occasional crumble, though! Wait till it comes into season and eat local, organic rhubarb. Mmm

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