Last but not least

The last of the YAMAS, the yoga ‘don’ts’ is APARIGRAHA, non-greed. Gandhi said,’There is enough for every man’s need, but not enough for every man’s greed’. We’ve seen so many changes in recent years. We’ve seen the financial institutions tumbling, and we’ve seen the richest nations in continuing financial trouble. Our planet cannot continue to meet our escalating demands. We must, in order to survive, address this huge subject of greed. All change begins with ourselves. To quote Gandhi again, the great soul said, ‘You must be the change you wish to see in the world.’

Practising non-greed means buying enough food to feed the family, but not so much that it is wasted and thrown away. Practising non-greed means up-cycling. Practising non-greed means giving to charity, sharing your wealth. Examine this rule in your meditations. See where you can make healthy changes for you, for your family, for your community and for our world.