The last of the Niyamas, the ‘do’s’ is ISHWARA PRANIDHANA. This is about leading a good spiritual life. It is about seeing the good or the God in everyone and everything. It is walking in beauty, walking in grace, walking in goodness. Those people who work with angels and spirit guides, those of us who recognise a Higher Being, or Brahman, understand that there are energies beyond our world. This is ishwara Pranidhana.