So the first of the Eight Limbs of Yoga is the YAMAS or ‘Don’ts’:
BRAMACHARYA, non-misuse of energy
The second of the Eight Limbs of Yoga is the NIYAMAS or ‘Do’s:
ISHWARA PRANIDHANA, recognising that there are higher energies
If children were brought up to REALLY understand these five Don’ts and five Do’s, the world would change forever. If adults lived by these five Don’ts and Do’s, children would REALLY understand them.