Krishna says: ‘On earth there is no purifier as great as this knowledge, when a man is made perfect in yoga, he knows its truth within his heart. The man of faith, whose heart is devoted, whose senses are mastered: he finds Brahman. Enlightened, he passes at once to the highest, the peace beyond passion.’
Yoga is a way of life. It is so not just a once a week class. ‘Yoga Prescribed’, my little easy to read book, describes a yoga family who live with and embrace the yoga philosophies.We can all do this. Remembering the health tips and yogic tips leads us to a state of peace, health and oneness.