Tranquillity

The Gita tells us: ‘Yogis who have gained tranquillity through the practice of spiritual disciplines, behold him (Brahman) in their own consciousness. But those who lack tranquillity and discernment will not find him, even though they may try hard to do so.’

As one of my wise teachers once said: ‘The only trouble with yoga is that you have to do it!’

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