The dialogue between Arjuna and Krishna in the Gita continues. Arjuna asks: ‘I want to learn the truth about renunciation and non-attachment. What is the difference between these two principles?’

Krishna replies: ‘The sages tell us that renunciation means the complete giving-up of all actions which are motivated by desire. And they say that non-attachment means abandonment of the fruits of action.’

Yoga teaches us to examine. To be aware of our bodies, to examine our thoughts, and to explore our motivations. Yoga is truly a journey of Self-discovery.