“May quietness descend upon my limbs, my speech, my breath, my eyes, my ears; may all my senses wax clear and strong. may Brahman show himself unto me. May I never deny Brahman, nor Brahman me. I with him and he with me – may we abide always together. May there be revealed to me, who am devoted to Brahman, the holy truth of the Upanishads. OM…Peace – peace – peace.”
So we continue to digest bite-sized chunks of the yogic wisdom. This was from Chandogya Upanishad, which is one of my favourites.