Brighten your day

Bite-sized chunks of yoga theory

Brighten your day, when the world looks weary.

Upanishads, Eight Limbs and the Gita,

Quotes to make your temper sweeter.

Foods that help improve your health,

And lessons about the Inner Self.

Come and check out ‘yoga prescribed’,

Truths enlighten when well imbibed.

And if you feel by blog is worth a look,

You might also enjoy my little book!

‘YOGA PRESCRIBED’ by Carole Kerton. (£6).

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