A blossoming yogi

At age seven, I learnt that your body manifests what is happening in your mind and your emotions. My brother was sent away to boarding school and I came out in a rash from head to foot. I found that very interesting, so my curiosity about health and well-being was stimulated. Curiosity is a great foundation for yoga practice.

I also learned about being alone, and I discovered that in quiet time you are never completely alone. I learnt to trust my Inner Self, my Inner Guru or teacher. Yoga was always waiting for me…

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